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WHAT DO YOU LOVE ABOUT YOURSELF?
Sofia has it right! What do you love about yourself?
NHTPTRYD
Sep 11, 2020
POSITIVE ATTITUDE IS EVERYTHING
The #1 thing I’ve learned throughout this journey — POSITIVE ATTITUDE IS EVERYTHING!...
Lizzie Sider
Sep 8, 2020
MENTAL HEALTH & HAPPINESS TIP
Mental Health & Happiness Tip: I have found that literally opening myself up ~ standing taller with better posture, looking upwards,...
Lizzie Sider
Aug 31, 2020
MENTAL HEALTH MATTERS
Hey. If your mental health is struggling right now, that’s okay. You are valid, you are appreciated and loved, and what you feel matters....
Lizzie Sider
Aug 9, 2020
A FEW OF MY SECRETS FOR DAILY HAPPINESS
I’ve had a lot of people ask me: “How are you so happy?” Here are a few of my secrets: 1. You have to love every minute of your life....
Lizzie Sider
Aug 6, 2020
EXPANDING AND CONNECTING
A sincere reflection: I feel as though something in me has broken open. I don’t know if it’s my body beginning to heal, my sparkle coming...
Lizzie Sider
Aug 1, 2020
VOIDS AND EXPANSION
One of the hardest things about this brain injury recovery has been not being able to turn to music and singing for peace and solace....
Lizzie Sider
Jul 27, 2020
Charlie Daniels Shows Support for NHTPTRYD and Anti-Bullying
I am thankful and honored to have had Charlie Daniels speak out against bullying and show support for my anti-bullying program and the...
Lizzie Sider
Jul 13, 2020
MY THOUGHTS ON HOPE
As things come and go, as life weaves in and out, as faith dwindles and rises, as light shines and fades, through it all, the one thing...
Lizzie Sider
Jul 9, 2020
GROWTH
#growth ~ “Fall in love with becoming the very best version of yourself.” (Unknown) Every new day, we have an opportunity to work on a...
Lizzie Sider
May 5, 2020
TIME TO "MAKE MUNDANE MAGICAL"
Don’t let what may hinder you stop you from living as fully and happily as you can. I may still be far away from being fully healed from...
Lizzie Sider
Mar 15, 2020
STAYING GROUNDED
Life can get really crazy, and when it does, it’s important to take some quiet time to re-center yourself. Meditate with a smile on your...
Lizzie Sider
Mar 7, 2020
LOVE YOURSELF
I know it may seem like a struggle. But I want you to strive to love every inch of yourself. In case nobody told you today, you are so...
Lizzie Sider
Feb 21, 2020
6 OF MY DAILY PRACTICES FOR HAPPINESS
1. Start each day with a beautiful smile! Literally. Wake up, say to yourself, “Today is going to be a great day.” And smile. 2. Keep a...
Lizzie Sider
Jan 22, 2020
SPARKLE IS MY WORD FOR 2020. WHAT'S YOURS?
What’s your word for 2020? – Watch my message and then comment HERE – HAVE A GREAT YEAR!
Lizzie Sider
Jan 1, 2020
REFLECTING ON 2019
How did 2019 make you a better and stronger YOU for 2020? Think about it. The way we get from to is by constantly evolving and...
Lizzie Sider
Dec 30, 2019
SUNDAY GRATITUDE
Sunday is a PERFECT day to talk about GRATITUDE. Smiling. Hugs. Being kind (to myself and others). Generosity towards others. Reflecting...
Lizzie Sider
Dec 15, 2019
YOU'VE GOT THIS
One step, one breath, one day at a time. You’ll get to where you’re going. Just remember to take breathers, trust your journey, listen to...
Lizzie Sider
Dec 13, 2019
Teens Are Using a Secret Language on Instagram to talk about self harm (Taryn Hillin)
Published by Splinter Mar. 30, 2016 Article by Taryn Hillin Web article: Teens Are Using a Secret Language on Instaram To Talk About...
NHTPTRYD
Dec 5, 2019
BELIEVE IN YOURSELF. BELIEVE IN YOUR IMPACT. BELIEVE IN YOUR PURPOSE.
My dear friend Joel once said to me, “You’ll find that success comes when your passion meets the world’s need.” I wholeheartedly believe...
Lizzie Sider
Nov 20, 2019
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